Numerous studies have investigated the efficacy of acupuncture for low back pain, with many showing positive results. A meta-analysis published in JAMA Internal Medicine in 2012 found that acupuncture is effective for treating chronic low back pain and is a reasonable referral option. Additionally, the American College of Physicians recommends acupuncture as a non-pharmacological treatment option for acute, subacute, and chronic low back pain.
At Asheville Integrative Acupuncture, we believe that radiant health starts with radical self care. Self Care is what it’s all about! We can only serve from a full cup. If your inner temple is strong and vibrant, then everyone in your life benefits. Radiant Women’s Health is all about honoring your bodie’s changes and needs, while supporting them in a loving way. Women are like the moon, our bodies going through different phases throughout our lifetimes. When we know how to support these phases, we can live our healthiest lives!
In this blog, I want to talk about grief and grief support. Grief is universally something we all will face in our lifetime. I believe that knowing how to support grief both for yourself and others is an important way to make an impact on the collective. May we all lift each other up into light and love.
